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May 28

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Green dosa

Enjoy a filling Indian pancake or dosa as we call it which is a good source of  fibre, calcium and magnesium. It also keeps a check on your blood pressure.

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Serving size: 4

Ingredients
Green moong dal, soaked  overnight – 1 cup
Rawa – ¼ cup
Soy Flour(soya bean atta) – ¼ cup
Flax seed powder – 2 tsp
Salt to taste
Green Chilli (Finely Chopped)
Oil- 5 ml

Method
•    Grind the soaked green moong dal, soy flour and rawa to form a batter (of dosa consistency).
•    Later add salt, flax seed powder, green chilli to the batter.
•    Make dosas out of that batter on a non-stick pan.
•    Serve hot with tomato chutney.

 

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