Sep 23

Amazing 17 benefits of eating Pineapple

Pineapple (1)

Pineapple is an amazing fruit which is not only tasty but beneficial too. People going throughthe problem of osteoarthritis, weak bones and osteoporosis should eat this fruit in moderation as research has shown that it contains bone healthy nutrients. Here are the Amazing benefits of Pineapple: 1. It’s a Bone-Healthy Sweet- Yes true, it is …

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Sep 12

Nutrients For Healthy Hair

healthy hair

Hair nutrients for healthy strong hair to protect from hair damage, hair fall, thinning of hair, baldness. How healthy you eat is shown by your skin and hair. Healthy hair needs not only a better shampoo but proper nutrients for its nourishment. Problems like split ends, thin hair, dandruff, hair loss, hair fall are all …

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Sep 09

Making Of Flipkart

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Making of flipkart Flipkart is India’s famous e- commerce website though it is registered in Singapore but it sells products in India through a company named WS Retail. Flipkart Founder- Sachin Bansal and Binny Bansal Flipkart was founded by two people who were IIT, delhi pass outs, Sachin Bansal (born August 5, 1981)and Binny Bansal …

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Sep 01

3 Easy Egg Recipes

egg burji

Egg burji- scram belled egg Ingredients 2 tablespoons vegetable oil 1 medium onion, chopped fine 2 medium tomatos chopped fine Green, red, yellow bell peppers 3 green chilli peppers slit lengthwise 2 teaspoons ginger-garlic paste 1 teaspoon red chilli powder 1/2 teaspoon turmeric powder 4 eggs whisked lightly 1 teaspoon butter Salt 1/4 cup chopped …

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Aug 26

How much salt is enough?

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We all know too much of salt is not good for our health but still we continue to make the mistake of consuming salt too much until any health problem related to high sodium consumption occurs.   We can get all the sodium we need to stay healthy if we eat natural foods in addition …

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Aug 23

Different Cooking Styles

Best Ways to Cook Vegetables We all know that to be healthy we must have vegetables. Vegetables are healthy as they are the best source of vitamins and minerals .Doctors advice us to have more vegetables in our diet as research shows that if you take them on regular basis you may reach far from …

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Aug 14

Dal Khichdi – Complete Meal Recipe

dal khichdi

Dal rice Khichdi- Complete Indian Food This a simple delicious recipe which is easy to cook and is easy to digest.This is a highly nutritious recipe and is common in indian kitchens. This recipe is made by cooking rice and dal (pulses) together. We are preparing this recipe with rice, pulses and vegetables. It’s a complete meal …

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Aug 14

Tips to Ease Backache

low back pain

Almost one third of the worlds population battles backache regularly. Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. Back pain may have a sudden onset or can be a chronic pain, it can be constant or may come and go with time or can stay in one place or radiate to other …

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Aug 13

Weight loss Diet Plan

weight loss plan

Sample Menu- High Fiber Diet Plan , Weight loss diet plan  This is a sample diet plan which a normal person with no medical history or illness can follow for weight loss. This weight loss diet plan focuses on weight loss by increasing proteins and fiber in the diet. Freebies in this diet plan Fruits, vegetables, …

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Aug 12

Healthy White Sauce Pasta

Macaroni pasta, vegetable Pasta

Have you ever Heard of tasty and healthy white Sauce Pasta with no refined flour??? Oh yes Pasta can be other option in the list of healthy food. This recipe is easy and delicious. In this recipe I chose Macaroni because I have found that Penne & Macaroni soaks up the sauce and keeps the …

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Aug 11

Ways To Increase Dietary Fiber Intake

Fiber

How to increase fiber intake in your diet. Fiber and weight loss are connected, with increase in consumption of fiber weight loss chances go high. Daily recommended fiber intake is 20- 30grams and people don’t even eat that much and this is the main cause of high rate of obesity in America. People in America …

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Aug 06

Natural Remedies for Chest Congestion

chest congestion

Home Remedies for Chest Congestion Chest congestion is one of the common problem which people of all age group face. Doctors advice should be taken immediately but we suggest some home remedies along with the medicine as it helps for better and faster relief from cough and chest Congestion. These remedies mentioned below are very …

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Aug 06

Revive Your Dull Skin

Dull skin, glowing skin

Revive your Dull skin: Get Glowing Today where market is bagged by so many beauty products, still people are looking for better products because majority of people , around 70% are still dealing with the issue of dull skin. Dull skin Meaning It is just the accumulation of dead skin cells on the face that …

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Aug 03

Home Remedies for Baldness

fenugreek

Home remedies to regrow hair and stop hair loss, hair fall and baldness Baldness is a serious problem as it effects your personality. Baldness is linked with heavy hair fall Today not only elder people but younger ones are too effected by this problem . Two main culprits of excess hair fall is stress and …

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Aug 01

9 Nutrients for better Women Health

women nutrition

In every days routine where women is occupied by ample amount of work and responsibility, somewhere tends to ignore her own health but she has to keep one thing in mind that she can support her family only when she becomes careful about her health. All of us needs nutrient but a woman’s needs can …

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Jul 24

Tooth Cavity- Reasons, symptoms and prevention

happy dent with germs

Cavities — also known as caries — are small openings or holes in the teeth caused by tooth decay. They form as a result of built-up plaque and bacteria on the surface of the teeth, poor dental hygiene, and (according to some dentists) a lack of essential minerals in the diet. Reasons for tooth cavity …

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Jun 26

Lose weight with Spices

Weight loss spices

We all love spicy food but dare to eat much but here are the reason to spice up life with yummy spicy food. Spices not only adds taste to the food but can also improves health . Spicy Food is Actually a Proactive Ingredient For Losing Weight! Shocked?    Yes, it’s true. Spices increases the …

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Jun 25

Natural Constipation Remedies

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Constipation is a common problem that many of us suffer with from time to time. Whether in childhood , adulthood or old age.Constipation occurs when the muscle contractions in the intestines are too slow to push the stool out of your body, or when there isn’t enough water in your stool to soften it and …

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Jun 01

Are Sunscreens really required?

sunscreens

We always keep on hearing “apply sunscreen before you go in sun”, but is it really important? do sunscreens really work? Lets checkout. Here is what our dermatologist, says “Sunscreens or sunblocks are the agents which protect the skin from sunlight. Two types of agents reflectors and absorbers can act as sunscreens. Reflectors stay on the skin …

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May 29

Popular Coffee styles

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Coffee beverages styles leads to confusion as names are too different but the ingredients are common and almost same in few. Cafe coffee day, starbucks, barista are becoming popular day by day and giving a clue that coffee is a big business. These big coffee houses have introduced many similar styles of coffees which make …

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