Tag Archive: benefits for hair

Mar 28

Flaxseed Benefits


Hailed with burning body fat, being high in omega-3s and charged with fibre, these little seeds can really fire up your metabolism. What are they? The seeds from the flax plant can be used whole, ground to make meal or used to create a vegetable oil known as flaxseed oil (or linseed oil). Flaxseed is …

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