Tag Archive: breathing exercise

Apr 12

Power of Right Breathing- Pranayama

Benefits of pranayama

Pranayama is control of Breath”. “Prana” is Breath or vital energy in the body which is responsible for life or life force, and “ayama” means control. So Pranayama is “Control of Breath”. Yoga is worldwide famous and breathing exercises are part of yoga which benefits you in many ways. We all need to breathe to …

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