Tag Archive: Chia seeds for weight loss

Mar 12

Chia Seeds

swollen chia seeds

 Tiny yet mighty are the chia seeds, they are packed with nutrition.   Lets read the benefits of chia seeds Chia contains five times more calcium than milk. Chia contains seven times more vitamin C than oranges. It contains three times more iron than spinach. It contains twice the potassium content of banana. It is …

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