Tag Archive: fats

Aug 02

All about Fats

Fat facts All about fats Today we are too occupied of doing too many imperfect things, like taking fats completely out of our diet without realizing how important they are. fats play a big role in our body. Infact, it let us survive during the period of prolonged  Mental and physical stress, sickness and prolonged …

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Aug 02

Fats – the best and the worst

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  Fats – the best and the worst / Good fats and bad fats Different foods contains different kind of fats which can be described as good, not so good,  bad or very bad . Here is the breakdown of different kind of fats. Saturated fats – they are basically the bad fats which are solid …

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