Tag Archive: healthy breakfast recipes for weight loss

Jul 03

Veg dalia or broken wheat upma


High in fibre and rich in magnesium. Best for weight loss as it keeps you satiated for a longer time by making you feel fuller. This healthy snack also helps you avoid frequent undesirable munching which can give rise to hypertension. Serves : 4 Ingredients Broken wheat (dalia) : 2 cups Onions (chopped): 1 medium-sized …

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