Tag Archive: healthy diet.

Jul 09

Corn spinach  Dal Soup

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Corn spinach  Dal Soup Preparation Time: 10 mins Cooking Time: 20 mins Makes 4 servings Ingredients 1 cup grated sweet corn kernels (makai ke dane) 1 tbsp yellow moong dal (split yellow gram) 1 tbsp butter 2 tbsp very finely chopped onions 1 big tomato peeled and finely chopped 1/2 cup shredded spinach (palak) 1 …

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Jul 09

Carrot and Coriander soup

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Carrots and coriander soup- ultimate soup for weight watchers . Diet food, diet soup, weight loss diet, weight loss soup, high vitamin food, low calorie soup, low cal food, low calorie soup   Add your private note Preparation Time: 10 mins Cooking Time: 20 mins Makes 4 servings [Plinker] Ingredients 1 tsp oil 1 cup …

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May 30

5 steps to healthy lifestyle

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It’s the time to take charge of your body, health and life !!! Now  here are the steps to climb the stairs if healthy and long life. Step 1: Give your body the energy it needs. Don’t starve just eat healthy. Eat food rich in protein, complex carbs (including salads and fruits)good fats, vitamins, minerals, …

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