Tag Archive: Soy milk

Mar 11

Is soy milk a good substitude?

Soy milk is  touted as a good source of proteins people who gave up milk redilly switch to soy milk as a substitute. But it comes with it’s downside.after soy milk is processed it loses its goodness and does not carry the same benefits as whole soybeans.Soybeans contains potent enzyme inhibitors.these inhibitors block uptake of …

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