Tag Archive: sprout dish

Oct 09

Sprouts and vegetables in spinach curry


Veg Uttranchali – Sprouts and Vegetables in Spinach curry It’s a regional dish which is highly nutritious. Spinach is a great way to increase fibre folic acid, vitamin C and beta carotene intake. Spinach has super healing powers, it contains antioxidants, potassium, magnesium, vitamin K, folic acid, lutein, zeaxanthin. Serve: 4 Ingredients: 1 bunch of …

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Mar 14

Spicy sprout sandwich

8 slices of whole wheat bread 1/2 cup sliced onions 4 tsp low fat butter to cook For the sprouts  1 cup boiled mixed sprouts 1/2 cup potatoes , boiled and mashed 1/2 cup finely chopped onions 2 tsp ginger-garlic (adrak-lehsun) paste 1 green chilli, finely chopped 2 tsp pav bhaji masala 2 tsp coriander-cumin …

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Permanent link to this article: http://advancetalk.com/spicy-sprout-sandwich/

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