Tag Archive: yogurt

Mar 15

Cucumber Raita

Cucumber Raita Raita is used in Indian cuisine as a cooling balance for spicy dishes. Try it with curries or as a condiment for grilled meat or poultry. Serves: 24 Preparation time: 10 minutes Ingredients 1 cup low-fat plain yogurt 1 tablespoon lime juice 1 small clove garlic, minced 1 small cucumber, peeled, seeded and …

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Mar 13

Curd

curd

Curd or yogurt is one of thé dairy product which is High in nutrition . It has many health benefits. Produced by bacterial fermentation of the milk, yoghurt makes for a healthy and easy addition to your daily diet. This dairy product is a good source of protein, calcium, phosphorous, magnesium, vitamins, zinc and potassium. …

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